The Open Heart Experience

A Valentine’s SOMA Breath Experience

Most people don’t struggle with

love… they struggle with the nervous

system required to receive it.

This Valentine’s Day, step into a guided breath experience designed to

help you release stress, open emotionally, and access the state where love, clarity, and alignment become natural.

LIVE with Niraj Naik
Feb 15th, 12 PM EST | 5 PM London

Live on Zoom

45-Minute Guided Experience

(Intentionally intimate. Limited capacity.)

Imagine this…

You wake up feeling calm.

Clear.

Emotionally open.

Your body is no longer carrying yesterday’s tension.

Your breathing is slow.

Your mind is quiet.

Your heart is not guarded.

Instead of bracing for the day…

you feel available for it.

Available for connection.

Available for intimacy.

Available for something deeper.

Conversations flow.

Presence feels effortless.

Attraction feels natural again.

This is what happens when the nervous system shifts out of survival mode and into coherence.

And it is a state you can learn to access.

On demand.

Why Most People Struggle To

Feel Deep Connection

It is rarely a lack of love.

More often, it is a dysregulated nervous system.

When the body is stuck in low-grade stress, it becomes difficult to:

  • Relax into the present

  • Feel emotionally safe

  • Open fully to another person

  • Experience real intimacy

You cannot think your way into connection.

Your physiology has to support it.

When the body shifts into coherence… the emotional world follows.

Event Schedule

Friday, July 5

  • 09:00 am - 09:15 am Welcome

  • 09:15 am - 10:45 am Energized Meditation Routine & Sharing (David)

  • 11:00 am - 12:30 pm Science Talk & Q&A (David)

  • 12:30 pm - 01:30 pm Lunch

  • 01:30 pm - 03:00 pm EM Facilitation Explanation & Practice (David)

  • 03:00 pm - 04:30 pm Groups Practice

  • 04:30 pm - 05:00 pm Break / Snack

  • 05:00 pm - 07:00 pm Groups practice / Integration

  • 07:00 pm - 08:00 pm Integration & Q&A

Saturday, July 6

  • 09:00 am - 10:30 am Energized Meditation Routine & Sharing (Chantal)

  • 10:45 am - 12:30 pm Groups practice

  • 12:30 pm - 01:30 pm Lunch

  • 01:30 pm - 04:30 pm Groups practice

  • 04:30 pm - 05:00 pm Break & Snack

  • 05:00 pm - 07:30 pm Assessment

  • 07:30 pm - 08:00 pm BIG Music Workshop & Q&A (David)

Sunday, July 7

  • 09:00 am - 10:30 am Energized Meditation Routine (David)

  • 10:45 am - 12:30 am Groups Practice & Assessment

  • 12:30 pm - 01:30 pm Lunch

  • 01:30 pm - 04:00 pm Assessment

  • 04:00 pm - 04:15 pm Break & Snack

  • 04:15 pm - 06:00 pm Final Closing Circle + Recapitulation

A Faster Way To Shift Your State

SOMA Breath uses carefully guided breathing patterns and music-driven rhythm to help regulate the nervous system and guide the brain and body into deeply restorative states.

Many participants report feeling lighter, clearer, and more emotionally open within minutes.

Not because they forced a mindset shift.

Because their physiology changed first.

And when your state changes… your perception changes with it.

SOMA Breath® Is Accredited & Trusted By Major Wellness Brands

Come Alone Or Share

The Experience

You are welcome to attend with a partner, a friend, or by yourself.

Many people do.

Because the most important relationship you will ever cultivate…

is the one with your own inner state.

When that shifts, every relationship around you begins to transform.

During This Valentine’s Experience You Will:

  • Be guided through a powerful 45-minute SOMA Breath Journey

  • Release stored tension from the body

  • Learn practical nervous system regulation techniques

  • Access elevated states linked to clarity and intuition

  • Set a meaningful intention for the love and life you want to create

You will not just relax.

You will understand what it feels like when your entire system moves into alignment.

And you will leave with tools you can use anytime to change your state within minutes.

During This Valentine’s Experience You Will:

  • Be guided through a powerful 45-minute SOMA Breath Journey

  • Release stored tension from the body

  • Learn practical nervous system regulation techniques

  • Access elevated states linked to clarity and intuition

  • Set a meaningful intention for the love and life you want to create

You will not just relax.

You will understand what it feels like when your entire system moves into alignment.

And you will leave with tools you can use anytime to change your state within minutes.

Why SOMA Breath?

SOMA Breath is a globally recognised breathwork methodology blending modern science with ancient breathing practices.

Used by thousands worldwide, these techniques are designed to help people access greater emotional resilience, mental clarity, and physical relaxation.

This is not about pushing your limits.

It is about learning how to return your body to balance.

Naturally.

This Experience Is Especially Powerful If You:

  • Feel mentally overstimulated

  • Find it hard to fully switch off

  • Want deeper emotional connection

  • Are navigating stress or transition

  • Value personal growth

  • Are curious about breath-led state change

No prior experience is needed.

Only a willingness to breathe.

An Intentionally Intimate Setting

To preserve the depth and quality of the experience, capacity is limited.

Early reservation is strongly recommended.

One State Shift Can Change More Than You Think.

When you learn how to regulate your nervous system, you gain something

most people spend years searching for:

  • Emotional steadiness

  • Clarity

  • presence

  • openness

This Valentine’s Day, give yourself an experience that lasts longer than a single evening.

(Limited capacity.)

About The Team

David Genecand

David Genecand is SOMA Breath® Master Trainer and Lead Mentor, Emotional Root Healer, Athlete and Entrepreneur. David is passionate about vitality and health and everything that revolves around healing the body, mind and emotions.

Chantal Genecand

Chantal Genecand is SOMA Breath® Advanced instructor, a highly experienced yoga instructor, entrepreneur, and passionate cook. Chantal has taught yoga in a variety of settings, including corporate offices, fitness centers, yoga studios, workshops, and retreats.

We've Worked With Industry Leaders

Ben
Greenfield

Health Consultant and New York Times Bestselling Author

Dr Tristan
Bekinschtein

Cambridge University

Marisa
Peer

Therapist

Vishen
Lakhiani

CEO of Mindvalley

What Our Transformational Coaches Have To Say About Their Work With SOMA Breath!

Tim Snell - SOMA Breath Transformational Coach

"People come to my online sessions and they have massive changes in a matter of weeks that I may see in coaching in a matter of months. People have said that they have healed personal relationships because of their insights in my SOMA Breath Journeys. Other people have said that physical ailments they've had for years had disappeared in a couple of weeks."

Em Hollis - SOMA Breath Transformational Coach

"People come to my online sessions and they have massive changes in a matter of weeks that I may see in coaching in a matter of months. People have said that they have healed personal relationships because of their insights in my SOMA Breath Journeys. Other people have said that physical ailments they've had for years had disappeared in a couple of weeks."

Dave Florence - SOMA Breath Transformational Coach

"Working with individuals on a one to one basis, I either make use of the SOMA Breath practices, methodology, philosophy and mindset as an entirety to the service I offer, or it becomes a mayor component among practices that I employ."

Patty Turgeon - SOMA Breath Transformational Coach

"I have finally found a way to tap in and use my unique voice as a gift and a vehicle to empower others and to enable people to step beyond their fear, their comfort zone and their limitations that have been holding them back."

Level 1 Curriculum

Level 1A Breath Works Challenge

SOMA Breath Works Challenge is an 5-day challenge designed to introduce you to the foundational principles of breathwork, It will increase your breath hold time (BHT) safely, efficiently, and easily. The challenge is also focused on dissolving stress and tension for states of deep relaxation as well as firing up your inner strength and vitality. The idea is that you first do the work on yourself before you start learning how to teach other people so that you can “walk the talk”.

You will learn about:

  • The basics of breath and correct breathing

  • Harness your breath for stress relief and mental clarity

  • Balance your emotions through targeted breathwork and Neurosomatic Programming

  • Elevate your energy levels through the SOMA Breath awakening technique

  • Integrate everything you've learnt into a seamless daily practice.

Level 1B Instructor training

focuses on the human body and physiology. You will learn the foundations of pranayama, human health, and the science behind the methodology. Though rooted in science, the training has a bite-sized flow that’s easy to follow and enjoyable to practice.

● Cellular respiration

● Oxidative stress

● Hormones and neurotransmitters

● Different rhythmic breathing patterns and their benefits

● The importance of breath retention or intermittent hypoxia

● Anaerobic to ambidextrous movements

● Facilitation of our signature Energize Meditation Routine

● Facilitation of our signature 3 Round Awakening Breathwork Routine

● How to use our SOMA Breath Music

21 Day Awakening Journey

The 21 Day Awakening Journey is a 3 week course taught by a certified SOMA Breath® instructor that allows you to gain experience using SOMA methods and philosophy as a student so that you can be a more effective teacher. The 3 week journey practices the “Awakening Method” (rhythmic breathing and breath retentions to music) and is all focused on elevating your “Level Of Vibrational Energy (LOVE)”, overcoming self limiting beliefs, manifestation.

You will learn:

● Awakening Method

● Creating your “Average Perfect Day”

● Setting intentions

● Manifestation

● Overcoming self-limiting beliefs

● Subconscious mind reprogramming

Live assessment and mentorship

As part of the training you will receive 2 live mentorship calls and a jump start call. You will have a jump start call with a SOMA Breath Master Trainer who will help you get clear and focused to start the training. This will set you up for success as you get ready to dive into the training.

When you are nearing the end of your Level 1 training you will have a Success Call with a SOMA Breath Master Trainer. This will help you optimize what you learned in the training so you access your full potential and grow your business! Learn how to implement what you learned so you gain the most out of your training experience.

Live assessment. We have made the certification process easy and fun. Evaluations are conducted through live assessment with your mentor. With the live calls on ZOOM, you'll receive immediate feedback from the Master Trainer and know right away if you've passed and become a certified SOMA Breath Instructor so you can start facilitating sessions on your own.

What You’ll Walk Away With...

  • A feeling of FREEDOM from the weight of old wounds — without having to revisit or relive them

    You’ll feel lighter, clearer, and no longer held back by emotional blocks which used to shape your behavior.

  • A renewed sense of safety in your body and mind

    You’ll understand how to create inner calm on demand — and how to maintain this state of calmness in places and situations which once triggered fear or self-sabotage.

  • A science-backed method for resetting your mind, mood, and emotional patterns

    You’ll acquire tools grounded in physiology: rhythmic breathing, CO₂ regulation, nitric oxide activation, stem-cell stimulation, and neuroplastic reset windows, which will empower you for the rest of your life.

  • A deeper trust in your body’s ability to heal and transform

    You’ll know how to guide yourself back into balance anytime — no substances, no re-traumatization, no overwhelm.

  • A clear shift in your identity

    When old survival patterns fall away, your natural confidence, clarity, and sense of adventure and excitement for life return. You’ll achieve a new lease of life, where anything is possible.

$3,999 Value

Price $1,999

Join and Unlock the Wealth That Feels Good to Carry.

Give Yourself the Gift of Inner Peace

Breathe, release, and reconnect with your heart in this 45-minute guided SOMA Breath session.

Have More Questions About This Training?

Speak to one of our Master Trainers by booking a free call below

No More Uncertainty With

Our Risk-Free Guarantee

We get it. Starting something new and going after your dreams can feel like a gamble, especially when it can change the course of your entire life.

We don’t want you to let uncertainty and fear stop you from stepping into your full potential, so we’ve got you covered with a 30-day Money-Back Guarantee.

If you’re not satisfied with the quality of the training after diving into the materials over the next 30 days, simply email us at [email protected] and we’ll refund 100% of your payment. That way, you can enroll in confidence today, and try it out without any commitment or risk.

About Niraj

Niraj Naik is a professional musician and pharmacist turned holistic health and Breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis.

This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global Breathwork and wellness movement with over 2500+ certified instructors, and hundreds of thousands of students around the globe.

Niraj’s Breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey. His techniques are currently being studied by leading neuroscientists at Cambridge University.

Frequently Asked Questions About

SOMA Breath® Awakening Retreat

What’s included in my ticket price?

With your retreat ticket you will have the following covered:

  • 5 days retreat (accommodation, food and transportation are not included in the retreat ticket price. Please, find all the info below). The retreat starts on 25th July around 5pm and finishes on 30th July around 9-10am.

  • Niraj Naik and other Master Trainers will guide you to peak states of bliss, opening up the door to your higher self.

  • Special activities including SOMA Breathwork sessions, Deep meditations, Sauna Breathwork, Cold Water Therapy, Yoga, Ecstatic Dance, Aqua SOMA, Vibrational Energy Raising Events, Intention and Goal Setting Workshops and other events in the mountains depending on the weather.

  • Learn the tools and knowledge to unlock your inner pharmacy and true potential through your breath for health, manifestation and happiness.

  • Online training materials including the SOMA Breath 21 Day Awakening Journey Course and 11 Day BreathFit Challenge.

  • Experiences for a Deep Transformation and Awakening in a supportive, high vibe and fun environment

How Do I Book My Accommodation?

Once you book your retreat ticket, you will receive an email from us with details about the Hotel where this retreat will be held and how to book your room. But here we share more info for your reference:

We have an amazing agreement with the Hotel Saalbacher Hof as we are hosting the retreat there and we had a super good experience hosting our retreats there! You can easily book the accommodation directly with them. Find below the special prices they gave us just for your reference. But please, contact directly the hotel for updated information about availability and prices at [email protected]

All the prices include accommodation and nutritious healthy food.

  • € 178,00 for single room per day (including food)

  • € 171,00 double room per person double use and for single use € 208,00 per person, per day (including food)

  • € 181,00 superior room per person double use and for single use € 240,00 per person, per day (including food)

  • € 191,00 for a deluxe double per person and night and for single use € 280,00 per person, per day (including food)

For bookings please contact directly the hotel at: [email protected]

In case you want to sleep in another hotel you could do it but we highly recommend you to stay with us as it will be more comfortable for you as well. If you don't want to stay in Hotel Saalbacher Hof for any reason, please contact us at [email protected] and we will find a customized option for you.

When you book your accommodation with Hotel Saalbacher Hof, your food is included in the price.

When should I arrive to Austria?

The retreat starts on 6th August around 5pm and finishes on 11thth August around 9-10am. We will decide on the schedule when the participants share their arrival and leaving times and will notify you on the Whatsapp Group created for this retreat.

If you book the accommodation with Hotel Saalbacher Hof, your food is included in the price. On the 6th August the check in time is 2pm and we will do our Welcome Circle in the afternoon around 4-5pm (depending on the arrival times) and we will have dinner together.

On the last day, 11th August we will meet in the morning and have breakfast together around 9-10am. Check out is at 11am or earlier if that’s better for you 😀

How do I get to Austria and the Hotel?

We will give you directions to the Hotel where we will be hosting the retreat and tips on how to arrive once you have made your final payment (taxi, bus, shuttle, etc).

Please find here a few details about how to arrive for your reference:

ARRIVAL BY PLANE

  • Salzburg Airport (distance 80 km)

  • Innsbruck Airport (distance 158 km)

  • Munich Airport (distance 270km)

ARRIVAL BY TRAIN: Train station Zell am See (distance 18 km). From there is a direct bus to Saalbach. A private Taxi is around €40 and you can share it with other retreat participants if you want. 

We will help you to organize the arrival but the transportation to the venue is not included in the price. 

What shall I bring

  • Sunscreen

  • Swim gear for the sauna and swimming pool

  • Pair of rubber flip-flops

  • Comfortable and stretchy clothes like your yoga pants, shorts, comfortable shoes for hiking, etc. We will also have a couple of parties 😀

  • Might be a good idea to grab a water bottle.

Are There Any Discounts Available For This Retreat For Instructors?

Yes.

If you are enrolled in the SOMA Breath Master Instructor course, you will receive a $200 discount from your final payment.

If you have already been in 1 of our in-person trainings or retreats you will also receive a discount.

Please write us to ask for your discount code to [email protected]

Where can I find current travel restrictions for Austria from my home country?

Please check online on your countries consulate of Austria website for the most up-to-date travel.