Instructor Training London
17-19th May 2024
Friday - Sunday
Live training and online course
Join us in person to fast-track your certification as a SOMA Breath® Instructor. You will practice, guide a session in-front of the group, get feedback from master trainers. By the time you leave the event, you will get the Level 1 assessment test validated & you will be ready to start offering breathwork sessions!
3 Day Intensive In-Person Training with SOMA Breath® Master Trainers Brook and Nigel (9am - 7pm)
Practice, Practice & More Practice In A Live and Supportive Environment With Instant Feedback and Support.
By The Time You Leave The Event, You Will Be Ready To Start Offering Breathwork Sessions!
Fast-track To Get Certified As A Level 1 SOMA Breath® Instructor. You Will Have Your Live Facilitation Test
At The Event, But You Will Still Be Required To Complete The Online Tests To Be Fully Certified.
Well-Connected, Cozy and Beautiful Venue In London, UK (located in Stoke Newington)
Unforgettable Experience, Connections With Other Instructors and Like-Minded People With Similar Vision.
License To Guide SOMA Classes and Breath Fit Workshops (once you finish the Online Course)
Three days of advanced breathwork teachings to become a Level 1 Instructor.
Experience live breathwork sessions and transformation for yourself.
Experience running your own breathwork session and get feedback from our master instructors.
Access to our online training and mentorship calls.
9.30am - 1pm - Energised meditation and science of breathwork
1pm - 2pm - lunch and dance
2pm - 3pm - science Q&A
3pm - 4.30pm - Facilitation training
4.30pm - 7pm - Facilitation practice
7pm - 8.30pm - Q&A, integration and meditation
9.15am - 10.45am - SOMA Breath awakening journey
11am - 1pm - Q&A and transformational coaching intro
1pm - 2pm - lunch and dance
2pm - 5pm - Routine practice
5pm - 8pm - Routine assessment
9.15am - 10.45am - Yoga, energised meditation routine and sharing circle
11am - 12pm - Q&A and transformational coaching intro
12pm - 1pm - lunch and dance
1pm - 4pm - Routine assessments
4pm - 6pm - Final closing & Q&A
SOMA Breathwork Coach and Trainer at Instructor retreats. Before discovering SOMA Breath, Brook was in the corporate arena juggling responsibilities and deadlines, feeling disconnected, overwhelmed and burnt out. Today, she supports people to master the power of breath to transform fear into courage, stress into stillness, fatigue into vigour, and chaos into calm.
Nigel is a Health and Wellness coach who specialises in educating and empowering people into making positive changes with their lifestyle for the benefit of their overall health and well being. In his business he offers: Intrinsic Biomechanics Coaching, Sports and Remedial Massage Therapy, Strength and Conditioning Coaching, Primal Health Coaching and SOMA Breath Breathwork.
Breathwork Certification Provider
Get fast and impactful results for your clients through learning an inner pharmacy of different modalities and skills
We provide business and marketing training to help you scale your business
You will have access to 121 mentorship and a support network of instructors to support you and collaborate with
SOMA Breath is backed by science and is currently being studied by Cambridge University
Music is produced by the founder, Niraj and world class musicians. As an instructor you can get acess to the license and you can record your own meditations
Niraj is a Mindvalley Author and has also collaborated with The Shift Network, Envisionfest, Wim Hof and many others
We set high standards and we are accredited by ACCPH, CPD and ICAHP.
"People come to my online sessions and they have massive changes in a matter of weeks that I may see in coaching in a matter of months. People have said that they have healed personal relationships because of their insights in my SOMA Breath Journeys. Other people have said that physical ailments they've had for years had disappeared in a couple of weeks."
"People come to my online sessions and they have massive changes in a matter of weeks that I may see in coaching in a matter of months. People have said that they have healed personal relationships because of their insights in my SOMA Breath Journeys. Other people have said that physical ailments they've had for years had disappeared in a couple of weeks."
"Working with individuals on a one to one basis, I either make use of the SOMA Breath practices, methodology, philosophy and mindset as an entirety to the service I offer, or it becomes a mayor component among practices that I employ."
"I have finally found a way to tap in and use my unique voice as a gift and a vehicle to empower others and to enable people to step beyond their fear, their comfort zone and their limitations that have been holding them back."
Level 1A Breath Works Challenge
SOMA Breath Works Challenge is an 5-day challenge designed to introduce you to the foundational principles of breathwork, It will increase your breath hold time (BHT) safely, efficiently, and easily. The challenge is also focused on dissolving stress and tension for states of deep relaxation as well as firing up your inner strength and vitality. The idea is that you first do the work on yourself before you start learning how to teach other people so that you can “walk the talk”.
You will learn about:
The basics of breath and correct breathing
Harness your breath for stress relief and mental clarity
Balance your emotions through targeted breathwork and Neurosomatic Programming
Elevate your energy levels through the SOMA Breath awakening technique
Integrate everything you've learnt into a seamless daily practice.
focuses on the human body and physiology. You will learn the foundations of pranayama, human health, and the science behind the methodology. Though rooted in science, the training has a bite-sized flow that’s easy to follow and enjoyable to practice.
● Cellular respiration
● Oxidative stress
● Hormones and neurotransmitters
● Different rhythmic breathing patterns and their benefits
● The importance of breath retention or intermittent hypoxia
● Anaerobic to ambidextrous movements
● Facilitation of our signature Energize Meditation Routine
● Facilitation of our signature 3 Round Awakening Breathwork Routine
● How to use our SOMA Breath Music
The 21 Day Awakening Journey is a 3 week course taught by a certified SOMA Breath® instructor that allows you to gain experience using SOMA methods and philosophy as a student so that you can be a more effective teacher. The 3 week journey practices the “Awakening Method” (rhythmic breathing and breath retentions to music) and is all focused on elevating your “Level Of Vibrational Energy (LOVE)”, overcoming self limiting beliefs, manifestation.
You will learn:
● Awakening Method
● Creating your “Average Perfect Day”
● Setting intentions
● Manifestation
● Overcoming self-limiting beliefs
● Subconscious mind reprogramming
As part of the training you will receive 2 live mentorship calls and a jump start call. You will have a jump start call with a SOMA Breath Master Trainer who will help you get clear and focused to start the training. This will set you up for success as you get ready to dive into the training.
When you are nearing the end of your Level 1 training you will have a Success Call with a SOMA Breath Master Trainer. This will help you optimize what you learned in the training so you access your full potential and grow your business! Learn how to implement what you learned so you gain the most out of your training experience.
Live assessment. We have made the certification process easy and fun. Evaluations are conducted through live assessment with your mentor. With the live calls on ZOOM, you'll receive immediate feedback from the Master Trainer and know right away if you've passed and become a certified SOMA Breath Instructor so you can start facilitating sessions on your own.
3 Days of Live In-Person Training And 120 Hours of Powerful Online Coaching Training - $1,997 VALUE
5 Day Breath Works Challenge Course - $497 VALUE
21 Day Awakening Journey Course - $497 REAL VALUE
2 Live Mentoring Sessions One On One With Mentor - Priceless
Bi-Weekly practice Calls & Monthly Virtual Classroom & Replays - $297
Monthly Power Hour with SOMA Breath Founder - Niraj Naik - Priceless
Private Closed Whatsapp Group & Facebook Community- Priceless
Live Sunday Breathe Together Sessions - Priceless
Done For You In-House Produced Music: Breathwork, Visualisation & Dance: #3 Tracks & Option To Join BIG And Get #120 Tracks - $512 VALUE
Setting up Your Online & Software Masterclass (Step-by-Step Walk-Thr-For Leveraging Zoom & Spotify) - $199 VALUE
Breathwork Coaching Certification & Accreditation - Priceless
Speak to one of our Master Trainers by booking a free call below
We get it. Starting something new and going after your dreams can feel like a gamble, especially when it can change the course of your entire life.
We don’t want you to let uncertainty and fear stop you from stepping into your full potential, so we’ve got you covered with a 30-day Money-Back Guarantee.
If you’re not satisfied with the quality of the training after diving into the materials over the next 30 days, simply email us at [email protected] and we’ll refund 100% of your payment. That way, you can enroll in confidence today, and try it out without any commitment or risk.
Niraj Naik is a professional musician and pharmacist turned holistic health and Breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis.
This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global Breathwork and wellness movement with over 2500+ certified instructors, and hundreds of thousands of students around the globe.
Niraj’s Breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey. His techniques are currently being studied by leading neuroscientists at Cambridge University.
SOMA Breath® Level 1 Live Training
We will be providing you with exclusive in-person training over 3 days. Each day will run from around 9 am to 7-8 pm. You will have the opportunity to learn directly from a Master Trainer, practice a lot and connect with other instructors. We do not provide accommodation or food. There are take away restaurants around and you will have access to the kitchen and the fridge on breaks and lunch time. Filtered water, Coffee and Teas will be available as well. To attend this training it is required that you are enrolled in the SOMA Breath Instructor Training Level 1 Online course.
For the payment you have 2 options:
Instructors (choose this option if you already have access to the Level 1 online course.
Non-Instructors (choose this option if you DON´T have access to the Level 1 online course, so you will be booking the 3 days in-person training + the online course.
Yes! To attend this in-person retreat it's required to be enrolled in the SOMA Breath Instructor Online Course (at least on the Level 1). If you are not currently enrolled in the online training, you can choose the payment option that includes the Level 1 online course.
The in-person training is meant to help you with the practice and fast-track through the online training as you will have your assessment test validated at the in-person training. However, you will still be required to complete most of the online training materials.
For further information, you can Book a Call with our instructors or email us at [email protected].
Accommodation and food are not included in the price.
Food: There are cafes, restaurants, and a supermarket near the venue, or you could also bring your own food and/or snacks as we have access to a small kitchen.
Accommodation: We suggest booking your accommodation as close to the venue as possible (if possible, a max 30 minute commute), the training will finish late (around 8pm); it will be more convenient to stay nearby so you don't need to worry about transportation; and you could also join dinner with other participants and/or instructors.
The Yoga Studio is a short walk from the Stoke Newington High Street.
The Yoga Studio is a short walk from the Stoke Newington High Street.
The primary purpose of this in-person training is for you to have an immersive hands-on experience with other SOMA Breath Instructors and experienced Master Trainers that will give you direct feedback on your facilitation and will plan many exercises to help you step into your full power to guide SOMA Breath sessions. During this in-person training, you will be working with different methods taught in the Level 1 online course and getting to practice them in a live and supportive environment.
It is also meant to help you fast-track through the training and have your assessment test validated at the in-person training (meaning you will not have to take the live Zoom assessment for validation).
You will still be required to complete most of the online training materials, except for any facilitation skills that will be practiced on-site.
The online training materials cover topics such as the science of breathwork, heart coherence, and other topics that will not be a primary focus during the in-person training due to the time limit as we only have 3 days. We want to focus on your practice so you will be able to guide SOMA Breath sessions before you leave the in-person training. That’s why we highly encourage getting through as much of the course as possible prior to coming to the training so that you can have a more hands-on experience (at least to do the Breath Works Challenge 1a. But it will be ideal if you can make the first 2 modules of the Level 1b).
SOMA Breath Instructor - For anyone who wants a comprehensive understanding of the science and application of Breathwork based in the root tradition of pranayama. Learn to lead powerful SOMA Breathwork sessions for groups or one-to-one using our proven scripts and templates. You will also learn Breath Works, is an 5-day Challenge designed to master advanced breathing techniques, elevate sleep, health, and vitality with SOMA Breath. Fast-track your understanding of foundational concepts and functional techniques for profound Breathwork proficiency.
SOMA Breath Master Transformational Coach - For anyone who wants to become a holistic health coach, combining the top transformational modalities: Breathwork, breath therapy, Neurosomatics, traditional yoga, meditation, music therapy and Ayurveda. This training is much more in-depth and will allow you to help your clients optimize every area of their life with a holistic approach to wellness.
This in-person training will fast track you to become certified as a SOMA Breath Instructor, which is also the first step into becoming a SOMA Breath Master. If you wish to learn more about the Master Certification, please click here.
Yes! If you are already enrolled in ANY OF OUR INSTRUCTOR TRAINING COURSES and want to attend this in-person training, of course, you can and should! It will serve as a way to fine-tune your facilitation skills and have an immersive hands-on experience with Master Trainers that will give you support & real-time feedback.
To attend this in-person training its mandatory to be enrolled in our Level 1 Certification Online Course. If you are already enrolled in it you just need to pay for the in-person training.If you aren´t enrolled yet, you will receive an email to join it at a discounted price of $999.
Please make sure to check specific requirements for entries from your country, the latest information can be found here.
Although traveling has gotten easier lately it is still important that you check your local requirements before you travel.
Once you book the training you will receive a Welcome Doc with all the info.
Join the Whatsapp group we will create with all the participants and the SOMA Breath Team.
Go through the online training material before the course as much as possible (check at least to do the Breath Works Challenge 1a, but ideally the first 2 modules of Level 1b). Please, make sure you have access to the Level 1a and b Instructor training. If you have any problem with the access do contact us at [email protected]
Comfortable clothes for the practice
Notebook & pen
Blindfold or something to cover your eyes during the meditations
Snacks and food if you wish (There are cafés and restaurants nearby)
We also recommend you to bring something to cover yourself for extra comfort but we can also provide it to you.
Yoga Mats will be provided
*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
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SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
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