2 Days SOMA Breath® Instructor Training
7-8 March 2026, London
(In Stoke Newington Area)
Join Us In Person to Fast-Track The Level 1 SOMA Breath® Instructor Training. You Will Practice In-front Of The Group And Get Feedback, Support & Inspiration From Master Trainers. By The Time You Leave The Event, You Will Be Able To Start Giving Sessions!
Get All The Tools You Need To Guide
SOMA Breath® Sessions
Foundations
Learn the science of breath, music and meditation as a therapeutic tool to awaken your clients full human potential
The Process
Learn the step by step process of SOMA Breath® Energized Meditation and how to use this to build a professional career with SOMA Breath Therapy
Community
Join our fast growing community of breathworkers around the world. Interact with other instructors and find potential clients in your area.
License
Receive your license to guide your clients through SOMA Breath workshops and enroll into our abundance program.
Are You Ready To Join The Retreat and Become A SOMA Breath Member?
Lifelong Practice = Life Long Support From SOMA Breath
Practice makes perfect. After completing your training, to really embody what you have learned, you have to get out there and practice. The more sessions you do, the better you will become as a facilitator. You could have all the theory in the world, but without actually embodying what you do, it is very hard to become a master of it. This is why we get you to start giving classes within the first 21 days.
Niraj is considered one of the top facilitors of spiritual practices in the world. However he started with just 4 people on beach, and now he does shows of 400+ around the world! So he loves to push instructors to do their first class as fast as possible, as you never know where that may lead to!
We believe the faster you take action and break through any fears will help you become a better facilitator faster.
As our main mission is to make our instructors as successful as possible and that's why we also created BIG, our SOMA instructor network that allows us to give you ongoing assistance, training, marketing/business support, fresh music so you classes never get boring, your own profile on our popular website and much more!
Hear The Feedback from Instructors
That Joined One Of Our Previous Trainings
Are You Ready To Join The Retreat and Become A SOMA Breath Member?
Imagine Being Able To Create Results
Like These With Your Clients
"I have found SOMA Breath blows my anxiety out of the water. I have tried absolutely everything to get my anxiety under control and this method seems to work the best"
Debbie Barry
“I got my heart rate down from over 190 after a 5K run to under 80 in less than 5 mins and I am 70 yrs old!”
Bill Wright
"Having suffered from muscular dystrophy for 20 years I have finally found relief from the pain with just a few sessions of SOMA Breath. Even the doctors are shocked that my muscle mass has increased for the first time in years!!!"
Ruben Torrens
"I have been doing SOMA Breath for just 3 days and can already notice a clearer mind, more inner happiness, focus, greater productivity at work - even people around me can see changes! I have meditated before but SOMA is mind blowing!"
Anja Onwave
"I feel excited and energied, getting so many tasks completed, tasks I'd been procrastinating over for months melted into sighs of satisfaction and gratitude for almost everything large and small."
Danielle Yealands
"It's been almost 3 months that I've been doing the SOMA Breath meditation almost 2-3 times a week and it has literally shifted my whole perspective of overcoming inner challenges and the overall outlook!!"
Shuaibc
What’s Included In
This Exclusive In-Person Training
Fast Track to Get Certified
The in-person training is meant to serve as a way to fine-tune your facilitation skills in a live setting. It will help you fast-track to get certified as a Level 1 SOMA Breath® Instructor. You will have your live facilitation test validated at the event (meaning you will not have to submit a video for validation). And it will be easier for you to complete the online course to get the certification afterward.
Deep Meditations
Before you learn how to guide others to peak experiences you will experience it as well. SOMA Breath Master trainers will guide you to peak states of bliss, opening up the door to your higher self.
Online Modules
All participants will be recommended to go through as much of the online training material as possible prior to the event so that we can focus on the actual delivery of the techniques. We recommend you do at least the first 2 modules of the Level 1 online training prior to the event.
Ready To Start Giving Sessions
During these 2 days, you will be working with different methods taught in the online course and get to practice them in a live and supportive environment. You will get instant feedback and support from Master trainers…and when you leave the event, you will be able to start giving sessions!
Event Highlights
Fast Track To Get Certified As A Level 1 SOMA Breath® Instructor (meaning you could have your facilitation test validated during the event)
In Person, Intimate And Immersive Group Learning & Sharing Experience
Practice, Support & Real-Time Feedback From Master Trainers and Instructors
Well connected, cozy and beautiful venue close to Kings Cross
Create Amazing Connections With The SOMA Breath Community
Access to the Level 1 online course to Get certified as a SOMA Breath Instructor
Event Highlights
Fast Track To Get Certified As A Level 1 SOMA Breath® Instructor (meaning you could have your facilitation test validated during the event)
In Person, Intimate And Immersive Group Learning & Sharing Experience
Practice, Support & Real-Time Feedback From Master Trainers and Instructors
Well connected, cozy and beautiful venue close to Cambridge Heath Station
Create Amazing Connections With The SOMA Breath Community
Access to the Level 1 online course to Get certified as a SOMA Breath Instructor
About The Venue
The venue is a short walk from the trendy Stoke Newington High Street, with great independent places to eat, shop, and potter about.
So many of our amazing "Somies" are from the UK, so this will be an amazing chance to not only learn and advance your skills but also connect with some advanced instructors to take your knowledge and abilities to the next level.
About The Venue
The venue is a short walk from the trendy Stoke Newington High Street, with great independent places to eat, shop, and potter about.
So many of our amazing "Somies" are from the UK, so this will be an amazing chance to not only learn and advance your skills but also connect with some advanced instructors to take your knowledge and abilities to the next level.
About The Team
Fine-Tune Your Skills & Practice With The Best Team Of SOMA Breath Master Trainers and Instructors.
Nigel McHollan and Brook Avsar will be the SOMA Breath experienced team that will support and inspire you on this journey.
About The Team
Fine-Tune Your Skills & Practice With The Best Team Of SOMA Breath Master Trainers and Instructors.
Nigel McHollan and Brook Avsar will be the SOMA Breath experienced team that will support and inspire you on this journey.
Included In The Event
Three days of advanced breathwork teachings to become a Level 1 Instructor.
Experience live breathwork sessions and transformation for yourself.
Experience running your own breathwork session and get feedback from our master instructors.
Access to our online training and mentorship calls.
Event Schedule
Friday, Sept 13
9.30am - 1pm - Energised meditation and science of breathwork
1pm - 2pm - lunch and dance
2pm - 3pm - science Q&A
3pm - 4.30pm - Facilitation training
4.30pm - 7pm - Facilitation practice
7pm - 8.30pm - Q&A, integration and meditation
Saturday, Sept 14
9.15am - 10.45am - SOMA Breath awakening journey
11am - 1pm - Q&A and transformational coaching intro
1pm - 2pm - lunch and dance
2pm - 5pm - Routine practice
5pm - 8pm - Routine assessment
Sunday, Sept 15
9.15am - 10.45am - Yoga, energised meditation routine and sharing circle
11am - 12pm - Q&A and transformational coaching intro
12pm - 1pm - lunch and dance
1pm - 4pm - Routine assessments
4pm - 6pm - Final closing & Q&A
Reserve Your Spot At Our Next
In-Person Instructor Training
To attend this in person Training its required to be enrolled in the SOMA Breath Instructor Training Course Online. If you are not currently enrolled in the online training, you can save your spot at this retreat now and enroll later in the Online Training with various payment option.
You must be enrolled in the Online Training before the start date of the retreat.
For Instructors
$999
*Choose this option if you are already enrolled in the Level 1 online course
For Non Instructors
$1999
*Choose this option if you are NOT enrolled in the online course, which is mandatory to attend this in-person event. This option includes the SOMA Breath Instructor Online Training Course. (Just the online course value starts from $1999)
We've Worked With Industry Leaders
Ben
Greenfield
Dr Tristan
Bekinschtein
Marisa
Peer
Vishen
Lakhiani
Level 1 Curriculum
Level 1A Breath Works Challenge
SOMA Breath Works Challenge is an 5-day challenge designed to introduce you to the foundational principles of breathwork, It will increase your breath hold time (BHT) safely, efficiently, and easily. The challenge is also focused on dissolving stress and tension for states of deep relaxation as well as firing up your inner strength and vitality. The idea is that you first do the work on yourself before you start learning how to teach other people so that you can “walk the talk”.
You will learn about:
The basics of breath and correct breathing
Harness your breath for stress relief and mental clarity
Balance your emotions through targeted breathwork and Neurosomatic Programming
Elevate your energy levels through the SOMA Breath awakening technique
Integrate everything you've learnt into a seamless daily practice.
Level 1B Instructor training
focuses on the human body and physiology. You will learn the foundations of pranayama, human health, and the science behind the methodology. Though rooted in science, the training has a bite-sized flow that’s easy to follow and enjoyable to practice.
● Cellular respiration
● Oxidative stress
● Hormones and neurotransmitters
● Different rhythmic breathing patterns and their benefits
● The importance of breath retention or intermittent hypoxia
● Anaerobic to ambidextrous movements
● Facilitation of our signature Energize Meditation Routine
● Facilitation of our signature 3 Round Awakening Breathwork Routine
● How to use our SOMA Breath Music
21 Day Awakening Journey
The 21 Day Awakening Journey is a 3 week course taught by a certified SOMA Breath® instructor that allows you to gain experience using SOMA methods and philosophy as a student so that you can be a more effective teacher. The 3 week journey practices the “Awakening Method” (rhythmic breathing and breath retentions to music) and is all focused on elevating your “Level Of Vibrational Energy (LOVE)”, overcoming self limiting beliefs, manifestation.
You will learn:
● Awakening Method
● Creating your “Average Perfect Day”
● Setting intentions
● Manifestation
● Overcoming self-limiting beliefs
● Subconscious mind reprogramming
Live assessment and mentorship
As part of the training you will receive 2 live mentorship calls and a jump start call. You will have a jump start call with a SOMA Breath Master Trainer who will help you get clear and focused to start the training. This will set you up for success as you get ready to dive into the training.
When you are nearing the end of your Level 1 training you will have a Success Call with a SOMA Breath Master Trainer. This will help you optimize what you learned in the training so you access your full potential and grow your business! Learn how to implement what you learned so you gain the most out of your training experience.
Live assessment. We have made the certification process easy and fun. Evaluations are conducted through live assessment with your mentor. With the live calls on ZOOM, you'll receive immediate feedback from the Master Trainer and know right away if you've passed and become a certified SOMA Breath Instructor so you can start facilitating sessions on your own.
SOMA Breath Instructor Certification Includes:
3 Days of Live In-Person Training And 120 Hours of Powerful Online Coaching Training - $1,997 VALUE
5 Day Breath Works Challenge Course - $497 VALUE
21 Day Awakening Journey Course - $497 REAL VALUE
2 Live Mentoring Sessions One On One With Mentor - Priceless
Bi-Weekly practice Calls & Monthly Virtual Classroom & Replays - $297
Monthly Power Hour with SOMA Breath Founder - Niraj Naik - Priceless
Private Closed Whatsapp Group & Facebook Community- Priceless
Live Sunday Breathe Together Sessions - Priceless
Done For You In-House Produced Music: Breathwork, Visualisation & Dance: #3 Tracks & Option To Join BIG And Get #120 Tracks - $512 VALUE
Setting up Your Online & Software Masterclass (Step-by-Step Walk-Thr-For Leveraging Zoom & Spotify) - $199 VALUE
Breathwork Coaching Certification & Accreditation - Priceless
$3,999 Value
Price $1,999
No More Uncertainty With
Our Risk-Free Guarantee
We get it. Starting something new and going after your dreams can feel like a gamble, especially when it can change the course of your entire life.
We don’t want you to let uncertainty and fear stop you from stepping into your full potential, so we’ve got you covered with a 30-day Money-Back Guarantee.
If you’re not satisfied with the quality of the training after diving into the materials over the next 30 days, simply email us at [email protected] and we’ll refund 100% of your payment. That way, you can enroll in confidence today, and try it out without any commitment or risk.
About Niraj
Niraj Naik is a professional musician and pharmacist turned holistic health and Breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis.
This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global Breathwork and wellness movement with over 2500+ certified instructors, and hundreds of thousands of students around the globe.
Niraj’s Breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey. His techniques are currently being studied by leading neuroscientists at Cambridge University.
Have More Questions About This Retreat?
Email us your questions to: [email protected]
OR
Speak to one of our Master Trainers by booking a call below
FAQ
What’s included in my ticket price?
We will be providing you with exclusive in-person training over 3 days. Each day will run from around 8:30 am to 8 pm. You will have the opportunity to learn directly from a Master Trainer, practice a lot and connect with other instructors.
We do not provide accommodation or food. There are take away restaurants around and you will have access to the kitchen and the fridge on breaks and lunch time. Filtered water, Coffee and Teas will be available as well.
To attend this training it is required that you are enrolled in the SOMA Breath Instructor Training Level 1 Online course.
For the payment you have 2 options:
1. Instructors (choose this option if you already have access to the Level 1 online course.
2. Non-Instructors (choose this option if you DON´T have access to the Level 1 online course, so you will be booking the 3 days in-person training + the online course.
Do I need to buy the online course?
Yes! To attend this in-person retreat it's required to be enrolled in the SOMA Breath Instructor Online Course (at least on the Level 1). If you are not currently enrolled in the online training, you can choose the payment option that includes the Level 1 online course.
The in-person training is meant to help you with the practice and fast-track through the online training as you will have your assessment test validated at the in-person training. However, you will still be required to complete most of the online training materials.
For further information, you can Book a Call with our instructors or email us at [email protected].
Is accommodation included in my ticket price?
Accommodation and food are not included in the price.
Food: There are cafes, restaurants, and a supermarket near the venue, or you could also bring your own food and/or snacks as we have access to a small kitchen.
Accommodation: We suggest booking your accommodation as close to the venue as possible (if possible, a max 30 minute commute), the training will finish late (around 8pm); it will be more convenient to stay nearby so you don't need to worry about transportation; and you could also join dinner with other participants and/or instructors.
Where is the Venue Located?
The Yoga Studio is a short walk from the Stoke Newington High Street.
Will I Learn Everything I Need To Be An Instructor At The In Person Training?
The primary purpose of this in-person training is for you to have an immersive hands-on experience with other SOMA Breath Instructors and experienced Master Trainers that will give you direct feedback on your facilitation and will plan many exercises to help you step into your full power to guide SOMA Breath sessions. During this in-person training you will be working with different methods taught in the Level 1 online course and get to practice them in a live and supportive environment.
It is also meant to help you fast-track through the training and have your assessment test validated at the in-person training (meaning you will not have to take the live Zoom assessment for validation).
You will still be required to complete most of the online training materials, except for any facilitation skills which will be practiced on-site.
The online training materials cover topics such as the science of breathwork, heart coherence and other topics which will not be a primary focus during the in-person training due to the time limit as we only have 2 days. We want to focus on your practice so you will be able to guide SOMA Breath sessions before you leave the in-person training. That’s why we highly encourage getting through as much of the course as possible prior to coming to the training so that you can have a more hands-on experience (at least to do the Breath Works Challenge 1a. But it will be ideal if you can make the first 2 modules of the Level 1b).
What's The Difference Between Becoming a SOMA Breath Instructor Vs a SOMA Breath Master Transformational Coach?
SOMA Breath Instructor - For anyone who wants a comprehensive understanding of the science and application of Breathwork based in the root tradition of pranayama. Learn to lead powerful SOMA Breathwork sessions for groups or one-to-one using our proven scripts and templates. You will also learn Breath Works, is an 5-day Challenge designed to master advanced breathing techniques, elevate sleep, health, and vitality with SOMA Breath. Fast-track your understanding of foundational concepts and functional techniques for profound Breathwork proficiency.
SOMA Breath Master Transformational Coach - For anyone who wants to become a holistic health coach, combining the top transformational modalities: Breathwork, breath therapy, Neurosomatics, traditional yoga, meditation, music therapy and Ayurveda. This training is much more in-depth and will allow you to help your clients optimize every area of their life with a holistic approach to wellness.
This in-person training will fast track you to become certified as a SOMA Breath Instructor, which is also the first step into becoming a SOMA Breath Master. If you wish to learn more about the Master Certification, please click here.
Will this in person training be valuable for me as I am already enrolled in the online training program?
Yes! If you are already enrolled in ANY OF OUR INSTRUCTOR TRAINING COURSES and want to attend this in-person training, of course, you can and should! It will serve as a way to fine-tune your facilitation skills and have an immersive hands-on experience with Master Trainers that will give you support & real-time feedback.
To attend this in-person training its mandatory to be enrolled in our Level 1 Certification Online Course. If you are already enrolled in it you just need to pay for the in-person training (choose the instructors option).
Where can I find current travel information for London?
Please make sure to check specific requirements for entries from your country, the latest information can be found here.
Although traveling has gotten easier lately it is still important that you check your local requirements before you travel.
What You Need To Do Before the event?
1. Once you book the training you will receive a Welcome Doc with all the info.
2. Join the Whatsapp group we will create with all the participants and the SOMA Breath Team.
3. Go through the online training material before the course as much as possible (check at least to do the Breath Works Challenge 1a, but ideally the first 2 modules of Level 1b). Please, make sure you have access to the Level 1a and b Instructor training. If you have any problem with the access do contact us at [email protected]
What shall I bring?
- Comfortable clothes for the practice
- Notebook & pen
- Blindfold or something to cover your eyes during the meditations
- Snacks and food if you wish (There are cafés and restaurants nearby)
- We also recommend you to bring something to cover yourself for extra comfort but we can also provide it to you.
- Yoga Mats will be provided
Book A Call Now To:
Speak to someone who has experienced the power of SOMA Breath first-hand.
Get answers to any questions you may have about the Retreat and SOMA Breath Instructor course fee.
Discover the EXACT reason why this retreat and method is so powerful.
Copyright 2025 SOMA Breath®
Copyright 2025 SOMA Breath®
*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.