Free Webinar
SOMA Breath Awakening Retreat
Tuesday, July 29th at 12pm ET on Zoom
What if the first step toward a more vibrant, aligned, and empowered version of yourself…was simply joining a free live webinar?
Reconnect with your true self. Feel the power of SOMA Breath.
And discover how one retreat in the Austrian Alps could change everything.
How SOMA Breathwork unlocks peak performance, healing & manifestation
What to expect from our 5-Day Awakening Retreat in the Austrian Alps
Why this experience is the next step in your personal and spiritual journey
Retreat highlights: breathwork, biohacks, cold exposure, ecstatic dance, goal setting & more
Plus, live Q&A with Niraj Naik to answer your questions
09:00 am - 09:15 am Welcome
09:15 am - 10:45 am Energized Meditation Routine & Sharing (David)
11:00 am - 12:30 pm Science Talk & Q&A (David)
12:30 pm - 01:30 pm Lunch
01:30 pm - 03:00 pm EM Facilitation Explanation & Practice (David)
03:00 pm - 04:30 pm Groups Practice
04:30 pm - 05:00 pm Break / Snack
05:00 pm - 07:00 pm Groups practice / Integration
07:00 pm - 08:00 pm Integration & Q&A
09:00 am - 10:30 am Energized Meditation Routine & Sharing (Chantal)
10:45 am - 12:30 pm Groups practice
12:30 pm - 01:30 pm Lunch
01:30 pm - 04:30 pm Groups practice
04:30 pm - 05:00 pm Break & Snack
05:00 pm - 07:30 pm Assessment
07:30 pm - 08:00 pm BIG Music Workshop & Q&A (David)
09:00 am - 10:30 am Energized Meditation Routine (David)
10:45 am - 12:30 am Groups Practice & Assessment
12:30 pm - 01:30 pm Lunch
01:30 pm - 04:00 pm Assessment
04:00 pm - 04:15 pm Break & Snack
04:15 pm - 06:00 pm Final Closing Circle + Recapitulation
Daily SOMA Breathwork Rituals
Deep Meditations in Nature
Scientifically Proven Biohacks
Sauna and Cold Water Detox Protocols
Vibrational Energy Events & Ecstatic Dance
High Impact Fitness Workouts & Yoga
Goal & Intention Setting Workshops
Nourishing, delicious food
Stunning Alpine views & High Vibe Tribe energy
Location: Hotel Saalbacher Hof, Austria
David Genecand is SOMA Breath® Master Trainer and Lead Mentor, Emotional Root Healer, Athlete and Entrepreneur. David is passionate about vitality and health and everything that revolves around healing the body, mind and emotions.
Chantal Genecand is SOMA Breath® Advanced instructor, a highly experienced yoga instructor, entrepreneur, and passionate cook. Chantal has taught yoga in a variety of settings, including corporate offices, fitness centers, yoga studios, workshops, and retreats.
"People come to my online sessions and they have massive changes in a matter of weeks that I may see in coaching in a matter of months. People have said that they have healed personal relationships because of their insights in my SOMA Breath Journeys. Other people have said that physical ailments they've had for years had disappeared in a couple of weeks."
"People come to my online sessions and they have massive changes in a matter of weeks that I may see in coaching in a matter of months. People have said that they have healed personal relationships because of their insights in my SOMA Breath Journeys. Other people have said that physical ailments they've had for years had disappeared in a couple of weeks."
"Working with individuals on a one to one basis, I either make use of the SOMA Breath practices, methodology, philosophy and mindset as an entirety to the service I offer, or it becomes a mayor component among practices that I employ."
"I have finally found a way to tap in and use my unique voice as a gift and a vehicle to empower others and to enable people to step beyond their fear, their comfort zone and their limitations that have been holding them back."
Level 1A Breath Works Challenge
SOMA Breath Works Challenge is an 5-day challenge designed to introduce you to the foundational principles of breathwork, It will increase your breath hold time (BHT) safely, efficiently, and easily. The challenge is also focused on dissolving stress and tension for states of deep relaxation as well as firing up your inner strength and vitality. The idea is that you first do the work on yourself before you start learning how to teach other people so that you can “walk the talk”.
You will learn about:
The basics of breath and correct breathing
Harness your breath for stress relief and mental clarity
Balance your emotions through targeted breathwork and Neurosomatic Programming
Elevate your energy levels through the SOMA Breath awakening technique
Integrate everything you've learnt into a seamless daily practice.
focuses on the human body and physiology. You will learn the foundations of pranayama, human health, and the science behind the methodology. Though rooted in science, the training has a bite-sized flow that’s easy to follow and enjoyable to practice.
● Cellular respiration
● Oxidative stress
● Hormones and neurotransmitters
● Different rhythmic breathing patterns and their benefits
● The importance of breath retention or intermittent hypoxia
● Anaerobic to ambidextrous movements
● Facilitation of our signature Energize Meditation Routine
● Facilitation of our signature 3 Round Awakening Breathwork Routine
● How to use our SOMA Breath Music
The 21 Day Awakening Journey is a 3 week course taught by a certified SOMA Breath® instructor that allows you to gain experience using SOMA methods and philosophy as a student so that you can be a more effective teacher. The 3 week journey practices the “Awakening Method” (rhythmic breathing and breath retentions to music) and is all focused on elevating your “Level Of Vibrational Energy (LOVE)”, overcoming self limiting beliefs, manifestation.
You will learn:
● Awakening Method
● Creating your “Average Perfect Day”
● Setting intentions
● Manifestation
● Overcoming self-limiting beliefs
● Subconscious mind reprogramming
As part of the training you will receive 2 live mentorship calls and a jump start call. You will have a jump start call with a SOMA Breath Master Trainer who will help you get clear and focused to start the training. This will set you up for success as you get ready to dive into the training.
When you are nearing the end of your Level 1 training you will have a Success Call with a SOMA Breath Master Trainer. This will help you optimize what you learned in the training so you access your full potential and grow your business! Learn how to implement what you learned so you gain the most out of your training experience.
Live assessment. We have made the certification process easy and fun. Evaluations are conducted through live assessment with your mentor. With the live calls on ZOOM, you'll receive immediate feedback from the Master Trainer and know right away if you've passed and become a certified SOMA Breath Instructor so you can start facilitating sessions on your own.
When joining SOMA Breath Awakening Retreat You're stepping into a life-changing experience that will awaken Your Mind, Body & Spirit
A renewed sense of purpose and clarity about your next chapter
Tools to master your breath, calm your mind, and raise your energy — anytime, anywhere
Deep emotional release and freedom from old patterns and blocks
Daily rituals you can take home to support long-term transformation
A powerful connection with a global high-vibe tribe
Direct training from Niraj Naik, creator of SOMA Breath, in an intimate setting
Memories, breakthroughs, and bonds that last a lifetime
All this, plus…
Free access to the 21-Day Awakening Journey (value: €497)
Free access to the 11-Day BreathFit Challenge (value: €200)
Early bird discount: €2499 (normally €2999) – limited spots available!
Join Niraj live and take the next step in your SOMA Breath journey.
Speak to one of our Master Trainers by booking a free call below
We get it. Starting something new and going after your dreams can feel like a gamble, especially when it can change the course of your entire life.
We don’t want you to let uncertainty and fear stop you from stepping into your full potential, so we’ve got you covered with a 30-day Money-Back Guarantee.
If you’re not satisfied with the quality of the training after diving into the materials over the next 30 days, simply email us at [email protected] and we’ll refund 100% of your payment. That way, you can enroll in confidence today, and try it out without any commitment or risk.
Niraj Naik is a professional musician and pharmacist turned holistic health and Breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis.
This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global Breathwork and wellness movement with over 2500+ certified instructors, and hundreds of thousands of students around the globe.
Niraj’s Breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey. His techniques are currently being studied by leading neuroscientists at Cambridge University.
SOMA Breath® Awakening Retreat
With your retreat ticket you will have the following covered:
5 days retreat (accommodation, food and transportation are not included in the retreat ticket price. Please, find all the info below). The retreat starts on 25th July around 5pm and finishes on 30th July around 9-10am.
Niraj Naik and other Master Trainers will guide you to peak states of bliss, opening up the door to your higher self.
Special activities including SOMA Breathwork sessions, Deep meditations, Sauna Breathwork, Cold Water Therapy, Yoga, Ecstatic Dance, Aqua SOMA, Vibrational Energy Raising Events, Intention and Goal Setting Workshops and other events in the mountains depending on the weather.
Learn the tools and knowledge to unlock your inner pharmacy and true potential through your breath for health, manifestation and happiness.
Online training materials including the SOMA Breath 21 Day Awakening Journey Course and 11 Day BreathFit Challenge.
Experiences for a Deep Transformation and Awakening in a supportive, high vibe and fun environment
Once you book your retreat ticket, you will receive an email from us with details about the Hotel where this retreat will be held and how to book your room. But here we share more info for your reference:
We have an amazing agreement with the Hotel Saalbacher Hof as we are hosting the retreat there and we had a super good experience hosting our retreats there! You can easily book the accommodation directly with them. Find below the special prices they gave us just for your reference. But please, contact directly the hotel for updated information about availability and prices at [email protected]
All the prices include accommodation and nutritious healthy food.
€ 178,00 for single room per day (including food)
€ 171,00 double room per person double use and for single use € 208,00 per person, per day (including food)
€ 181,00 superior room per person double use and for single use € 240,00 per person, per day (including food)
€ 191,00 for a deluxe double per person and night and for single use € 280,00 per person, per day (including food)
For bookings please contact directly the hotel at: [email protected]
In case you want to sleep in another hotel you could do it but we highly recommend you to stay with us as it will be more comfortable for you as well. If you don't want to stay in Hotel Saalbacher Hof for any reason, please contact us at [email protected] and we will find a customized option for you.
When you book your accommodation with Hotel Saalbacher Hof, your food is included in the price.
The retreat starts on 6th August around 5pm and finishes on 11thth August around 9-10am. We will decide on the schedule when the participants share their arrival and leaving times and will notify you on the Whatsapp Group created for this retreat.
If you book the accommodation with Hotel Saalbacher Hof, your food is included in the price. On the 6th August the check in time is 2pm and we will do our Welcome Circle in the afternoon around 4-5pm (depending on the arrival times) and we will have dinner together.
On the last day, 11th August we will meet in the morning and have breakfast together around 9-10am. Check out is at 11am or earlier if that’s better for you 😀
We will give you directions to the Hotel where we will be hosting the retreat and tips on how to arrive once you have made your final payment (taxi, bus, shuttle, etc).
Please find here a few details about how to arrive for your reference:
ARRIVAL BY PLANE
Salzburg Airport (distance 80 km)
Innsbruck Airport (distance 158 km)
Munich Airport (distance 270km)
ARRIVAL BY TRAIN: Train station Zell am See (distance 18 km). From there is a direct bus to Saalbach. A private Taxi is around €40 and you can share it with other retreat participants if you want.
We will help you to organize the arrival but the transportation to the venue is not included in the price.
Sunscreen
Swim gear for the sauna and swimming pool
Pair of rubber flip-flops
Comfortable and stretchy clothes like your yoga pants, shorts, comfortable shoes for hiking, etc. We will also have a couple of parties 😀
Might be a good idea to grab a water bottle.
Yes.
If you are enrolled in the SOMA Breath Master Instructor course, you will receive a $200 discount from your final payment.
If you have already been in 1 of our in-person trainings or retreats you will also receive a discount.
Please write us to ask for your discount code to [email protected]
Please check online on your countries consulate of Austria website for the most up-to-date travel.